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	<title>healthy recipe - Donal Skehan | EAT LIVE GO</title>
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	<link>https://donalskehan.com</link>
	<description>Donal Skehan is a food writer, photographer and television presenter living in Dublin, Ireland. Check out his collection of over 250 simple home cooked, recipes</description>
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		<title>Blueberry and Banana Breakfast Porridge</title>
		<link>https://donalskehan.com/blueberry-and-banana-breakfast-porridge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blueberry-and-banana-breakfast-porridge</link>
					<comments>https://donalskehan.com/blueberry-and-banana-breakfast-porridge/#respond</comments>
		
		<dc:creator><![CDATA[donalskehan]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 09:23:55 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Light Meals & Salads]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[Donal Skehan]]></category>
		<category><![CDATA[Healthy breakfast]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[oat recipe]]></category>
		<category><![CDATA[porridge recipe]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<guid isPermaLink="false">http://donalskehan.com/?p=954</guid>

					<description><![CDATA[<p>I eat porridge for breakfast most mornings, normally with a bit of honey and cinnamon, but eating the same thing everyday can become extremely boring. This recipe is my solution to jazzing up regular old porridge, it&#8217;s really filling and super healthy! In the winter months when fresh berries aren&#8217;t in season, I keep my [&#8230;]</p>
<p>The post <a href="https://donalskehan.com/blueberry-and-banana-breakfast-porridge/">Blueberry and Banana Breakfast Porridge</a> first appeared on <a href="https://donalskehan.com">Donal Skehan | EAT LIVE GO</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="http://donalskehan.com/wp-content/uploads/4330677664_8af56704bc_o.jpg" alt="" /></p>
<p>I eat porridge for breakfast most mornings, normally with a bit of honey and cinnamon, but eating the same thing everyday can become extremely boring. This recipe is my solution to jazzing up regular old porridge, it&#8217;s really filling and super healthy! In the winter months when fresh berries aren&#8217;t in season, I keep my freezer stocked up with frozen ones which are great to have at hand.</p>
<p><strong>Makes 1 serving</strong><br />
35g of jumbo oats<br />
200ml of water<br />
1 banana<br />
1 teaspoon of honey<br />
A small handful of blueberries</p>
<p>Place the oats and water in a small pot and place over a medium heat.  Allow the oats to swell and cook slowly, stirring with a wooden spoon, until they become nice and creamy. While the porridge is cooking, using the back of a fork, mash together the blueberries and banana until you get a nice smooth paste. Pour the cooked porridge into a bowl, top with the blueberry and banana mix and stir through with a little bit of honey.</p>
<p>Serve straight away.</p><p>The post <a href="https://donalskehan.com/blueberry-and-banana-breakfast-porridge/">Blueberry and Banana Breakfast Porridge</a> first appeared on <a href="https://donalskehan.com">Donal Skehan | EAT LIVE GO</a>.</p>]]></content:encoded>
					
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