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	<title>steak - Donal Skehan | EAT LIVE GO</title>
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	<description>Donal Skehan is a food writer, photographer and television presenter living in Dublin, Ireland. Check out his collection of over 250 simple home cooked, recipes</description>
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		<title>Oriental Steak Salad</title>
		<link>https://donalskehan.com/oriental-steak-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oriental-steak-salad</link>
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		<dc:creator><![CDATA[donalskehan]]></dc:creator>
		<pubDate>Tue, 08 Sep 2009 20:44:09 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Light Meals & Salads]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[main meal]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[light meal]]></category>
		<category><![CDATA[oriental]]></category>
		<guid isPermaLink="false">http://donalskehan.com/?p=752</guid>

					<description><![CDATA[<p>You can add as many other ingredients to the salad as you want, beansprouts, or snow peas all work great in this. I used fillet steak here, but as this can be quite expensive, other cuts will work just as nicely, try sirloin or a good quality shoulder steak. This recipe can also be made [&#8230;]</p>
<p>The post <a href="https://donalskehan.com/oriental-steak-salad/">Oriental Steak Salad</a> first appeared on <a href="https://donalskehan.com">Donal Skehan | EAT LIVE GO</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" alt="" src="http://donalskehan.com/wp-content/uploads/orientalsteaksalad2.jpg"/></p>
<p>You can add as many other ingredients to the salad as you want, beansprouts, or snow peas all work great in this. I used fillet steak here, but as this can be quite expensive, other cuts will work just as nicely, try sirloin or a good quality shoulder steak. This recipe can also be made ahead of time, marinade the meat in the fridge, prepare the veg beforehand and only toss with the dressing when you are ready to eat.</p>
<p><strong>Serves 4</strong><br />
<em>4 x 120g fillet steak<br />
1 cucumber, thinly sliced<br />
2 carrots, thinly sliced<br />
6 spring onions, finely sliced on the diagonal<br />
1 red pepper, thinly sliced<br />
Small handful of chopped coriander to serve</em><strong> </strong></p>
<p><strong>For the marinade and dressing:<br />
</strong><em>1 chilli, deseeded and minced<br />
1 thumb sized piece of ginger, finely minced<br />
2 cloves of garlic, finely minced<br />
Juice of 1 lime<br />
1 teaspoon of sesame oil<br />
1 teaspoon of thai fish sauce<br />
1 tablespoon of soy sauce<br />
3 tablespoons of sunflower oil</em></p>
<p>Place the steaks on a plate.</p>
<p>Mix all the ingredients for dressing/marinade together and pour 1/4 of the mixture over the steaks.</p>
<p>Toss all the veg together in salad bowl and set aside.</p>
<p>Heat a large griddle pan and fry the steaks for 3-5 minutes on either side depending on their size.</p>
<p>Remove the steaks and allow to rest on a chopping board for a few minutes.</p>
<p>Add the dressing to the salad and toss to combine.</p>
<p>Slice the steak thinly, sprinkle with a little chopped coriander and serve with the zingy salad.</p><p>The post <a href="https://donalskehan.com/oriental-steak-salad/">Oriental Steak Salad</a> first appeared on <a href="https://donalskehan.com">Donal Skehan | EAT LIVE GO</a>.</p>]]></content:encoded>
					
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