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Crispy fried beef salad | DonalSkehan.com, Healthy midweek meal with a twist.
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Crispy fried beef salad

September 29

This method of cooking crispy beef is one to add to your Asian culinary repertoire. The sauce recipe works well as a glaze for beef or chicken. Serve with a fresh salad – as detailed below – or with fried rice.

  • serves Serves 4
  • time

Method

  1. 1. In a bowl, mix together the steak, cornflour and soy sauce until completely combined.
  2. 2. Add 1 inch of oil to a high sided frying pan and place over a medium high heat.
  3. 3. Once the oil is hot, add a piece of beef, if it produces a steady stream of bubbles it should be hot enough. Fry the remaining beef in batches, being sure not to over crowd the pan. Transfer the beef to a plate lined with kitchen paper.
  4. 4. Place all the ingredients for the sauce into a saucepan and bring to a steady simmer over a medium high heat.
  5. 5. Place the beef in a mixing bowl and add the sauce (hold back a little to dress the salad) and sesame seeds. Toss to coat completely.
  6. 6. Arrange the baby gem, carrot and cucumber on a serving platter. Top with the crispy beef and garnish with herbs, chilli and spring onions.
  7. 7. Serve while still warm.

Ingredients

14 oz striploin steak, finely sliced in thin strips

2 tbsp cornflour

2 tsp dark soy sauce

1 tbsp sesame seeds, toasted

Sunflower oil, to fry

For the sauce:

1 large clove garlic, finely grated

1 large thumbsized piece ginger, finely grated

2tbsp rice wine vinegar

2 tbsp dark soy sauce

2 tbsp sriracha sauce

1 tsp sesame oil

2 tsp honey

For the salad:

2 heads baby gem, leaves separated

1 large carrot, julienne peeled

½ cucumber, shaved in thin ribbons

A handful of coriander & mint leaves

1 red chilli, finely sliced

3 spring onions, finely sliced

400g striploin steak, finely sliced in thin strips

2 tbsp cornflour

2 tsp dark soy sauce

1 tbsp sesame seeds, toasted

Sunflower oil, to fry

For the sauce:

1 large clove garlic, finely grated

1 large thumbsized piece ginger, finely grated

2tbsp rice wine vinegar

2 tbsp dark soy sauce

2 tbsp sriracha sauce

1 tsp sesame oil

2 tsp honey

For the salad:

2 heads baby gem, leaves separated

1 large carrot, julienne peeled

½ cucumber, shaved in thin ribbons

A handful of coriander & mint leaves

1 red chilli, finely sliced

3 spring onions, finely sliced

You'll Need

Mixing bowl x2

High sided frying pan

saucepan

Serving platter