Pan Fried Parmesan Brussel Sprouts | DonalSkehan.com, Perfect side for the christmas table.
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Pan Fried Parmesan Brussel Sprouts

December 12

Traditionally in our house we always steamed sprouts, but I really like the flavour you get from pan frying them. You could also add a few rashers of smoked streaky bacon for even more flavour.

  • serves Serves 6
  • time 30 mins


  1. 1. Heat the oil and butter in a large frying pan over a medium high heat until the butter melts and begins to foam.
  2. 2. Add in the garlic and fry for 30 second before adding in the brussel sprouts and stir frying for 6-8 minutes until tender.
  3. 3. Add in the Parmesan, season with sea salt and ground black pepper and stir through until the cheese has melted
  4. 4. Serve straight away.


1 tbsp of olive oil

A good knob of butter

1 clove of garlic, finely chopped

1kg of brussel sprouts

75g of Parmesan cheese, finely grated

Sea salt and ground black pepper

You'll Need

Large frying pan