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Donal Skehan
Spicy Kale Chips | DonalSkehan.com, Quick and easy superfood snack, packed full of minerals and vitamins!
  • light-meals

Spicy Kale Chips

January 20

Kale is an incredible superfood packed with vitamins and minerals but all that aside it can be transformed into one of the healthiest and addictive little snacks- spicy kale chips! They are very easy to prepare and if you prefer them less spicy simply replace the spice mixture with a generous sprinkle of sea salt.

  • serves Serves 2
  • time 30 mins

Method

  1. 1. Preheat the oven to 150°C/300°F/Gas Mark 2. Wash the kale and then using a salad spinner or pat dry with kitchen paper. Make sure to dry the kale leaves thoroughly. Tear the leaves from the steams and then place the leaves on a large baking tray.
  2. 2. Drizzle with the olive oil and spices and massage until the leaves are completely coated. Place the baking tray in the oven and cook for 15-20 minutes, until the kale leaves are crisp. Serve straight away!

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Ingredients

225g curly kale

1 tbsp olive oil

1 tsp paprika

1 tsp garlic powder

1 tsp of cayenne pepper

Small pinch of sea salt

 

You'll Need

Salad spinner (optional)

Medium bowl

Baking tray