A super-food supper if ever there was one. Packed with omega-3 fatty acids, vitamins, minerals and lycopene from the tomatoes, an antioxidant that helps protect cell damage.

If you don’t have a food processor you can bash the paste ingredients in a pestle and mortar instead; it will be a bit chunkier but have all the same flavour. Serve the meatballs as they are or with cooked rice.

The rise in popularity of sriracha sauce, a spicy hot sauce from Southeast Asia, is universal. Bottles of this tangy sweet substance are no longer just a staple of Thai street food stalls, and can be found in supermarkets everywhere. It can be added to noodles and stir fries for a fiery kick or, as in this sticky chicken dish, to a crunchy salad.