Sticky Pork Chops with Veggies & Bacon Fried Rice

Method

1. 1. Heat the oil in a large frying pan over a medium heat. Pat the pork chops dry, add to the pan and cook for 3-4 minutes on each side until golden and cooked through.
2. 2. Once cooked, remove from the pan and allow the meat to rest.
3. 3. Heat a large sauté pan over a medium heat. Add the bacon to the pan and fry until crispy and their oils have released into the pan. Add the oil if needed and sauté the onion for 5-6 minutes until soft before adding the garlic and spring onions into the pan along with the rice.
   
4. 4. Create a well in the center of the rice mixture. Add beaten eggs to the pan, and cook, stirring occasionally, until eggs are set, about 1 minute. Stir through the soy sauce and fish sauce.
5. 5. In the same pan as you cooked the pork chops, add the ginger, garlic, chilli and sauté for a minute followed by the broccoli and courgette. Sauté until they’ve picked up a little colour and softened, this will take 5-6 minutes. Return the pork to the pan along with the soy sauce and maple syrup. Baste the meat well with the sauce and season to taste. Serve the chops with the veggies and rice.

• Summer
• Main Meals

Ingredients

• US
• METRIC