Best 4 Breakfast Protein Smoothies

Method

1. 1. Chocolate Kickstart Smoothie:
   - 250 ml / 8 oz almond milk (or soy, coconut, regular milk)
   - 50 g / 2 oz frozen banana
   - 5 g / 1 tsp cacao nibs
   - 30 g / 1 oz protein powder (hemp, whey, vegan)
   - 15 g / 1 tbsp peanut butter
   - 1 shot espresso or one tsp instant coffee powder
2. 2. Liquid Sunshine Smoothie:
   - 250 ml / 8 oz coconut milk (or soy, almond, regular milk)
   - 50 g / 2 oz frozen banana
   - 50 g / 2 oz frozen mango
   - 30 g / 1 oz protein powder (hemp, whey, vegan)
   - 1 tsp cardamom
   - 5 g / 1 tsp fresh turmeric
   - 10 g / 2 tsp coconut oil
3. 3. Super Green Smoothie:
   - 250 ml / 8 oz almond milk (or soy, coconut, regular milk)
   - 30 g / 1 oz hemp protein (or whey/vegan protein)
   - 15 g / 0.5 oz spinach
   - 2 tsp spirulina/chlorella
   - 80 g / 3 oz mango
   - 40 g / 1.75 oz avocado
4. 4. Perfect Purple Smoothie:
   - 250 ml / 8 oz almond milk (or soy, coconut, regular milk)
   - 50 g / 2 oz frozen acai (or one serving acai powder)
   - 100 g / 4 oz blueberries
   - 30 g / 1 oz protein powder (hemp, whey or vegan protein)
   - 10 g / 2 tsp white cashew/almond butter
   - 13 g / 0.5 oz purple kale
   

• Healthy
• Drinks

Ingredients

• US
• METRIC